This one-day clinic will highlight all the skills you need to ride a road bike. This is a must attend for beginners afraid of the sport, or for those who want to learn more about the sport of cycling!

Click on the link for more information!

• 1 Mile Swim
  
• 21 Mile Bike
  
• 6.1 Mile Run
  
  

This race features a very scenic course through the beautiful town of Montauk.

• .3 Mile Swim
• 8 Mile Bike
  
• 3.3 Mile Run
  
  

Short but sweet! All in wine country on the North Fork.

• 1/2 MILE SWIM
• 14 MILE BIKE
• 3.1 MILE RUN

A race at the very tip of Long Island. Bike or run to far at this race and you are heading out to sea!

• 500 meter Swim
  
• 20K Bike
  
• 5K Run
  

Fast 500 meter Narrow Bay swim that continues on to a flat and fast 20K (12.3 mile) bike ride over the Smith Point Bridge to Wertheim National Refuge and back, followed by a scenic 5K (3.1 mile) run over the bridge ending at the Atlantic Ocean.

• Swim 1.5 Km
• Bike 40 Km
• Run 10 Km

29 years says a lot for this race. Beautiful course gives you a tour of the Hamptons.

• 750 meter swim
  
• 17K bike
  
• 5K run
  
  

Great beginner and veteran sprint distance course, calm water, mostly flat bike loop with one challenging climb. The run is beautiful and mostly flat with a 1 Kilometer rolling section around Fort Pond. Great weekend for any triathlon enthusiast, to be in Montauk at the best time of the year (after the crowds are gone yet all the restaurants, hotels, attractions are still open) and the weather is ideal.

• 1.2 Mile Swim
  
• 56 Mile Bike
• 13.1 Mile Run

Seventh Annual Race! A spectacular course and an instant classic end of season race. Hailed as one tough course. Triathlete Magazine’s must do ½ distance triathlon.